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SHOOTING DRILLS

  1. Feed & Shoot   https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Shooting_Feed&Shoot.mp4
  2. Left Handed Dodge  https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Shooting_LH%20Dodge.mp4
  3. Right Handed Dodge  https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Shooting_RH%20Dodge.mp4
  4. Right Hand Crease Roll with Left Handed Shot  https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Shooting_RH%20Crease%20LH%20Shot.mp4
  5. Right Handed Crease Roll with Right Handed Shot  https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Shooting_RH%20Crease%20RH%20Shot.mp4 (Notice the stick fake to move the goalie)

 

WALL BALL DRILLS

  1. One Handed Wall Ballhttps://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_One%20Hand.mp4
  2. Right Handed with Cradle - https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_RH%20With%20Cradle.mp4
  3. Left Handed with Cradlehttps://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_LH%20With%20Cradle.mp4
  4. Right Handed Quick Stickhttps://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_RH_Quickstick.mp4
  5. Right Handed Canadianhttps://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_RH%20Canadian.mp4
  6. Left Handed Canadian -  https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_LH%20Canadian.mp4
  7. Alternating Hands https://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_Alternating.mp4
  8. Behind the Backhttps://s3.amazonaws.com/files.leagueathletics.com/Images/Club/15617/Practice%20Videos/Wall%20Ball_behind%20the%20back.mp4